I’ve been on a quest for the Perfect Human Diet. I’ve been vegan, vegetarian, Paleo, Keto, S.A.D., a “healthy eater” who believes in “balance” (whatever that is), and a Carnivore (it’s great to be at the top of the food chain!) In this mini-episode, I discuss my personal experience of each, how easy they are to do, the pluses, and the big, fat minuses.
175. Adam Clement, Marriage Therapist, on Resilience
Everyone wishes he or she were stronger, more self-disciplined, and more courageous; it's the key to life. Adam Clement discusses resilience: what it is, what gets in the way of developing it, and how to grow it to be a better spouse, parent, friend, and...
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